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9 Powerful Inquiries to Take Into Daily Life

9 Powerful Inquiries to Take Into Daily Life

Nine powerful inquiries to take into daily life. What is really going on if I don't believe anything my mind tells me about it? Am I the doer, the thinker? Or is thought and action appearing spontaneously? What is really going on if I don't believe anything my mind...

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Connecting

It's been known for a very long time that human’s love the feeling of being connected to others to feel as if they belong. But is this feeling of being connected something we have to go and find? Or is it already there but we miss it?!   This is what came up in a...

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Performance – There’s a lot more to winning and losing!

The human race is increasingly obsessed with performance. Google Trends over the last few years shows a steady rise in searches for how to increase performance. Many social media influencers can even chalk their success up to sharing hacks and tips on how to increase...

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Noticing the unnoticed

So much in life goes unnoticed. Our personal minds are drawn to objects – words, things, people, and so we can easily miss the richness of what is always there to be seen. Added to this, we interact with a lot of ‘stimuli' on a daily basis, be that other people at...

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What is guilt? How to release guilty feelings

Do you ever feel stuck in guilt? For example, feeling guilty that you haven’t done enough work, or that you are not seeing your family as much as you want to? Or perhaps feeling guilty because you must leave work before the ‘normal end of the day', as you must tend to...

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Imposter syndrome is a Wake Up Call!

Imposter syndrome is a Wake Up Call!

I bet we have all at some point in our careers said to ourselves ‘I’m going to be found out! or ‘I’m suffering from imposter syndrome!’We may look at it as a bad feeling to get rid of, to cope with or to be resisted. We are so used to accepting beliefs and our...

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Speaking out in meetings

Speaking out in meetings

Do you ever find yourself sitting in a meeting, which might currently be using Zoom, and not speaking out? Maybe you turn your camera off and disengage or in the day of face-to-face meetings listen too much to your inner critic? In the early days...

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Is there a calmer side to consulting?!

Is there a calmer side to consulting?!

Being a management consultant can be a very demanding job; responding to client needs, travelling to be on client site and delivering to somewhat tight deadlines to name a few of the key demands. Given this, what is your way of coping? I would like to share what has...

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When it doesn’t feel right!

When it doesn’t feel right!

When we’re not performing as well as we could let’s face it, it just doesn’t feel right. Some of you may not be aware of it not feeling right, but for those of you who are aware you might have had that feeling for example in a meeting, when facilitating a group, in an...

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